GOOD MORNING, I LOVE YOU!
It is never too late to begin again. Your future is spotless. You have the power to rewire your brain. Good Morning, I Love You is a roadmap. In it you will learn powerful practices of mindfulness and self-compassion that can change the physical architecture of your brain and help you live a happier, healthier more meaningful life. I invite you to join me on this journey!
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PRAISE FOR GOOD MORNING, I LOVE YOU
“An absolutely fresh and insightful take on mindfulness and its many extensions. This book will change how you look at the world and how you feel about your life.”
—Dacher Keltner, founder and faculty director, The Greater Good Science Center at UC Berkeley, author of Born to Be Good and The Power Paradox