TEDx | THE POWER OF MINDFULNESS: WHAT YOU PRACTICE GROWS STRONGER

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

VIDEO GALLERY

Good Morning, I Love You. A Daily Practice

Pendulate Meditation for Tough Times

Happiness Summit: The Power of Attention

World Happiness Summit: The Power of Kindness

Stanford University: Acceptance vs. Change

APEX Symposium Canada: The Power of Intention

Happiness Summit: Neuroplasticity

Esalen Institute

Transformation is Possible

PAST SPEAKING ENGAGEMENTS

FREE MEDITATIONS